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The Grass Fed Beef Steaks with Rosemary & Himalayan Salt Finish is one of the simplest yet most flavourful cuts you can prepare at home. At Tender Gourmet Butchery, we proudly source locally raised, grass-fed beef and dry-age it in our Himalayan salt brick room for 21 days to deliver unmatched tenderness and flavour.
This recipe for Garlic & Rosemary Grass-Fed Beef Steak celebrates quality meat by keeping things simple. With just a few fresh ingredients and the right technique, you can achieve a steakhouse-quality result at home — no complicated methods required.
Prep Time: 10 minutes  Cook Time: 10-12 minutes  Serves: 2
Ingredients
- 2X TGB grass-fed beef steaks (sirloin, scotch fillet, or ribeye)
- 2X garlic cloves, lightly crushed
- 2X sprigs fresh rosemary
- 2X tbsp olive oil
- 1X tbsp butter
- Himalayan pink salt (to finish)
- Cracked black pepper, to taste
How to Cook the Perfect Grass Fed Beef Steak
- Remove the steaks from the fridge 30 minutes before cooking to bring them to room temperature. This ensures even cooking.
- Season both sides generously with cracked black pepper. Hold back on salt until after cooking — our Himalayan finish adds the perfect touch.
- Heat a heavy skillet or BBQ plate over high heat. Add olive oil, garlic, and rosemary sprigs.
- Once hot, sear the steaks for 3–4 minutes per side, depending on thickness and preferred doneness. Add butter in the last minute for a rich, glossy finish.
- Rest the steaks for 5 minutes, then slice against the grain. Sprinkle with Himalayan pink salt before serving.
Butcher’s Tip
For best results, aim for medium-rare to medium (around 55–60°C internal temperature). Always rest your steak after cooking — this simple step locks in juices and keeps every bite tender.
Health Benefits of Grass-Fed Beef
Choosing grass-fed beef isn’t just about taste — it’s also a healthier option for you and your family. Compared to grain-fed alternatives, grass-fed beef is:
- Higher in Omega-3 fatty acids → supports heart health.
- Rich in antioxidants like vitamin E and beta-carotene.
- Leaner and lower in unhealthy fats, making it ideal for health-conscious eaters.
- Packed with protein to fuel muscle growth and repair.
When you buy your steaks from TGB, you’re not only getting an incredible flavour — you’re choosing a cut that aligns with a healthy lifestyle.
Why Choose TGB Grass-Fed Beef?
Not all steaks are created equal. Our beef is:
- 100% Australian, locally sourced
- Grass-fed for superior flavour and nutrition
- Dry-aged for 21 days in our custom Himalayan salt brick room
Whether you’re cooking a midweek dinner or impressing guests at a weekend BBQ, our grass-fed beef delivers the quality difference you can taste.
