At Tender Gourmet Butchery, we love simple meals that let quality ingredients shine. This Lemon Herb Chicken Breast recipe is healthy, quick to prepare, and full of fresh flavour.
This recipe for Lemon & Herb Chicken Breast with Garlic Butter Vegetables is quick to prepare, full of flavour, and ideal for both weeknight dinners and weekend entertaining. The zesty lemon marinade locks in moisture, while seasonal vegetables tossed in garlic butter add a wholesome finishing touch.
Prep Time: 10 minutes  Cook Time: 20-25 minutes  Serves: 2-4
Ingredients
To make this dish, you’ll need:
- 2 TGB chicken breasts (skinless, boneless)
- 2 tbsp olive oil
- 2 garlic cloves, minced
- Zest & juice of 1 lemon
- 1 tsp fresh thyme (or rosemary)
- 1 tsp smoked paprika
- Salt & cracked black pepper to taste
- 2 cups mixed seasonal vegetables (broccoli, carrots, beans)
- 1 tbsp butter

How to Cook the Perfect Lemon Herb Chicken Breast
- In a small bowl, whisk together olive oil, garlic, lemon zest, lemon juice, thyme, paprika, salt, and pepper. This simple marinade infuses the chicken with bright, fresh flavour.
- Coat the chicken breasts in the mixture and allow them to marinate for at least 10 minutes. If you have more time, 30 minutes will deepen the flavour even further.
- Heat a grill pan or BBQ to medium-high. Cook the chicken for around 6–7 minutes per side, or until the internal temperature reaches 74°C. This ensures the chicken is safe to eat while remaining juicy.
- While the chicken rests, sauté the vegetables in butter with an extra clove of garlic until just tender. This step balances freshness with richness.
- Slice the chicken and serve it on a bed of vegetables, finishing with an extra squeeze of lemon for brightness.
Butcher’s Tip
For perfectly cooked chicken breast, avoid overcooking. Always let the meat rest for 5 minutes after grilling — it allows the juices to redistribute, keeping every bite moist and flavourful.
Why Choose TGB Chicken?
Our chicken is sourced from trusted Australian farms and guaranteed to be free from chemicals and hormones. That means you’re not only cooking a delicious dish, but also serving a healthier meal to your family.
If you’re local to Hornsby or nearby, stop by our store and pick up our premium chicken breast today. Prefer to shop from home? You can also place an order online and enjoy delivery straight to your door.
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